Weigh In record (no journal entry) for 05 August 2017
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 14.23g | Prot: 77.66g | Carbs: 172.43g.
Breakfast: Nestlé Cheerios. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits), Concombre (Pelé). Dinner: 7Up Citronnade Citron, Sauce Tomate, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Céleri Rémoulade, Haricots Verts. Snacks/Other: Andros Granité de Fruits. more...
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1363 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Rolliing's Weight History
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