TX Sweet T's Journal, 29 Mar 12

Weigh In record (no journal entry) for 29 March 2012
72.6 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 March 2012:
1388 kcal Fat: 47.82g | Prot: 42.93g | Carbs: 221.62g.   Breakfast: SWEET N LOW, Sugar Free French Vanilla Coffee Creamer, COFFEE, Activia Light Fat Free Strawberry-Banana & Peach Yogurt. Lunch: CRYSTAL LIGHT DRINK MIX, Town House Flipsides Pretzel Crackers, Sandwich Shop Chipotle Mayo, 100% Whole Grain Sandwich Rounds, Deli Shaved Chicken, avacado. Dinner: milk 2%, special k red berries. Snacks/Other: FIBER ONE CHOCOLATE FUDGE BROWNIE, STRING CHEESE, FLIPS, AVACADO, grapes, grapes. more...
2534 kcal Exercise: Resting - 3 hours, Walking (slow) - 3/kph - 3 hours, Driving - 1 hour and 30 minutes, Desk Work - 11 hours and 40 minutes, Sleeping - 4 hours and 50 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TX Sweet T's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.