LucianagsGyn's Journal, 05 Aug 17

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Weigh In record (no journal entry) for 05 August 2017

126 kg Lost so far: 11 kg. Still to go: 56 kg. Diet followed: 100%.

View Diet Calendar, 05 August 2017:

280 kcal

Fat: 5.43g | Prot: 13.72g | Carbs: 45.25g. Breakfast: Molico Iogurte Light Morango, Molico Leite Desnatado, Suco de Laranja Natural. Lunch: Lowçucar Gelatina Zero de Morango, Sopa de Legumes. Dinner: Água de Coco. Snacks/Other: Kero Coco Água de Coco. more...

3136 kcal

Exercise: Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes. more...

Losing 3.5 kg a Week

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LucianagsGyn's Weight History

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LucianagsGyn's Journal, 05 Aug 17

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LucianagsGyn's Weight History