Weigh In record (no journal entry) for 05 August 2017
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87.9 kg
Lost so far: 8.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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4493 kcal
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Fat: 192.41g | Prot: 180.14g | Carbs: 254.34g.
Breakfast: Nestlé Bombom Sensação, Nestlé Bombom Prestígio, Nestlé Bombom Charge (18.5g), Nestlé Bombom Chokito, Santa Helena Amendoim Grelhaditos, Óleo de Coco. Lunch: Molho de Queijo, Cenouras, Bolo de Carne Moída. Dinner: Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Camarão Empanado Frito, Bolinho de Bacalhau, Eisenbahn Cerveja Pale Ale. more...
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Losing 1.4 kg a Week
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mauriciokataoka's Weight History
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