Iota2606's Journal, 05 Aug 17

Weigh In record (no journal entry) for 05 August 2017
127.9 kg Lost so far: 5.6 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2017:
1373 kcal Fat: 72.87g | Prot: 78.60g | Carbs: 98.66g.   Breakfast: Picard Fondant au Chocolat (78g), Bridelight Beurre 15%, Cora Confiture, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Tapenade, Fondant au Chocolat, Bresse Bleu Bresse Bleu, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Tapenade, Carrefour Toasts Nature, Mayonnaise Ordinaire, Ronde des Mers Crevettes Roses, Crabe. Snacks/Other: Tourtel Tourtel Twist. more...
3684 kcal Exercise: Sitting - 7 hours, Shopping - 20 minutes, Standing - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Iota2606's Weight History


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