isabellelarcher's Journal, 05 Aug 17

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Weigh In record (no journal entry) for 05 August 2017

89.4 kg Lost so far: 8.6 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2017:

560 kcal

Fat: 17.72g | Prot: 38.69g | Carbs: 61.15g. Breakfast: Beurre (Salé), Baguette, Nescafé Café Soluble, Canderel Sucrette. Lunch: Canderel Sucrette, Café, Picard Carpaccio de Boeuf. Dinner: Jafaden Jus de Poire, Pizza au Pepperoni (36 Cm). Snacks/Other: Sucre, Twinings Thé Vert Menthe. more...

2272 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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isabellelarcher's Weight History

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isabellelarcher's Journal, 05 Aug 17

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isabellelarcher's Weight History