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Дургарян Карина
Journal
05 Aug 17
Дургарян Карина's Journal, 05 Aug 17
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Weigh In record (no journal entry) for 05 August 2017
85.6 kg
Lost so far:
18.9 kg
.
Still to go:
26.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2017:
706 kcal
Fat: 9.29g | Prot: 61.41g | Carbs: 105.68g.
Breakfast:
Herbalife Протеиновый Коктейль Формула 1.
Lunch:
Мистраль Чечевица Канадская, Лук, Огурец (с Кожурой).
Dinner:
Herbalife Протеиновый Коктейль Формула 1.
Snacks/Other:
Herbalife Вечерний Коктейль, Herbalife Протеиновый Коктейль Формула 1.
more...
2687 kcal
Exercise:
Yoga - 12 minutes, Walking (exercise) - 5.5/kph - 1 hour and 25 minutes, Padel Tennis - 20 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours.
more...
steady weight
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Дургарян Карина's Weight History
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