Weigh In record (no journal entry) for 05 August 2017
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62.7 kg
Lost so far: 22.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 44.34g | Prot: 33.82g | Carbs: 112.51g.
Breakfast: Хлеб Черный, Велком Колбаса Краковская, Кофе с Молоком. Lunch: Шоколадное Мороженое, Хлеб Черный. Dinner: Щелковохлеб Хлеб Дарницкий, Салат Овощной со Сметаной. more...
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Losing 2.1 kg a Week
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nadya29.08.10's Weight History
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