Weigh In record (no journal entry) for 05 August 2017
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 8.13g | Prot: 53.58g | Carbs: 94.67g.
Breakfast: Молочные Горки Творог (Обезжиренный), Морковь. Lunch: Арбуз. Dinner: Петелинка Куриная Грудка (Варёная), Ehrmann Пудинг (Карамельный). Snacks/Other: Груши, Помидоры. more...
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Losing 1.4 kg a Week
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sashaalfeyrova's Weight History
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