koalakate's Journal, 05 Aug 17

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Weigh In record (no journal entry) for 05 August 2017

55.6 kg Lost so far: 0 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2017:

2002 kcal

Fat: 35.31g | Prot: 123.12g | Carbs: 108.87g. Lunch: Vino Tinto de Mesa, Cava, Dorada, Salmón Ahumado. Dinner: Bebidas Alcohólicas (80 Pruebas, el Ron Gin Whisky Vodka), Vino Tinto de Mesa, Telepizza Pizza Barbacoa (Mediana). Snacks/Other: Palomitas de Maíz. more...

1627 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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koalakate's Weight History

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koalakate's Journal, 05 Aug 17

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koalakate's Weight History