Weigh In record (no journal entry) for 05 August 2017
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99.5 kg
Lost so far: 9.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 16.43g | Prot: 33.04g | Carbs: 78.67g.
Breakfast: Pink Lady Äpfel, Milbona Maasdamer der Leichte, Grafschafter Roggenvollkornbrot, Milch 1,5%. more...
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Gaining 7 kg a Week
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Bjoern83's Weight History
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