Weigh In record (no journal entry) for 05 August 2017
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90.3 kg
Lost so far: 14.2 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 35.76g | Prot: 78.78g | Carbs: 154.49g.
Breakfast: Омлет с Молоком, Кофе с Молоком, Оладьи на Кефире. Lunch: Ironman Протеиновый Батончик, Курага, Солянка Сборная Мясная. Dinner: Кефир 2,5%, Соевое Мясо, Barilla Макароны Отварные. more...
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Gaining 1.9 kg a Week
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oksanabel's Weight History
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