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87-70-100 (60) Никак...
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 21.42g | Prot: 71.00g | Carbs: 41.92g.
Breakfast: Суп из Сельдерея. Lunch: Телятина Отварная, Помидоры. Dinner: Помидоры, Телятина Отварная. Snacks/Other: Помидоры. more...
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Losing 7 kg a Week
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