Weigh In record (no journal entry) for 05 August 2017
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94.9 kg
Lost so far: 23.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 69.68g | Prot: 92.54g | Carbs: 128.81g.
Breakfast: 농심 오징어집, 빙그레 바나나우유, 매일유업 매일바이오 플레인요거트, 피코크 훈제 스모크 닭다리. Lunch: 피코크 훈제 스모크 닭다리, 연어초밥, 두부부침, 현미밥. Snacks/Other: UCC 블랙커피. more...
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Losing 3.5 kg a Week
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butterse's Weight History
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