Adriana ferreir's Journal, 04 Aug 17

Weigh In record (no journal entry) for 04 August 2017
86.8 kg Lost so far: 9.9 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2017:
765 kcal Fat: 34.90g | Prot: 68.66g | Carbs: 42.23g.   Breakfast: Chá de Ervas, Polenghi Queijo Frescal Ultrafiltrado, Mamão Formosa, Tapioca. Lunch: Mexerica, Carne de Vaca Moída (95% Magro / 5% Gordo), Carne de Vaca Moída (95% Magro / 5% Gordo), Crepioca, Crepioca. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Adriana ferreir's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.