Weigh In record (no journal entry) for 04 August 2017
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115.5 kg
Lost so far: 16.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 145.09g | Prot: 92.45g | Carbs: 6.12g.
Lunch: Spectrum Organic Virgin Coconut Oil, Badia Extra Virgin Olive Oil, Badia Extra Virgin Olive Oil, Publix Shredded Mozzarella Cheese, Publix Heavy Whipping Cream, Trader Joe's Brown Cage Free Eggs (Large), Publix Hot Italian Pork Sausage. more...
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Losing 1.3 kg a Week
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Humberto1972's Weight History
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