Weigh In record (no journal entry) for 01 August 2017
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90 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 72.42g | Prot: 56.75g | Carbs: 72.99g.
Breakfast: Banana, Té Rojo, Granix Fibra Total 4 Fibras, Jengibre, Semillas de Lino, Tomates. Lunch: Zapallo Hervido, Tomates, Carne. Dinner: Zapallito Verde, Aceite de Oliva, Huevo. Snacks/Other: Pehuamar Maní Salado. more...
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2563 kcal
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Exercise:
Cardio - 10 minutes, Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Cami@Mackinlay's Weight History
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