Weigh In record (no journal entry) for 04 August 2017
|
94 kg
Lost so far: 24.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1622 kcal
|
Fat: 60.03g | Prot: 158.84g | Carbs: 109.43g.
Lunch: Доширак Лапша со Вкусом Говядины. Dinner: Красное Яблоко, Курица Вареная. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jorikalt1's Weight History
|