Weigh In record (no journal entry) for 04 August 2017
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51.5 kg
Lost so far: 2.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 19.23g | Prot: 37.51g | Carbs: 144.59g.
Breakfast: Yumurta. Lunch: Domino's Pizza Karışık Pizza (Orta Boy), Nimet Mantı. Dinner: Fanta Fanta, Şekersiz Çay, Mevsim Salata. Snacks/Other: Nescafe Sade, Dikenli İncir. more...
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steady weight
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dzanilar's Weight History
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