Weigh In record (no journal entry) for 04 August 2017
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56.8 kg
Lost so far: 3.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 31.41g | Prot: 39.94g | Carbs: 136.53g.
Breakfast: Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Columbia Fruit Dragon Fruit Blend, Silk Unsweetened Coconut Milk. Lunch: Laughing Cow Cheese Dippers, Powerade Zero Grape (Bottle), Wal-Mart Veggie Medley, Brown Rice. Snacks/Other: Popsicle Fudgsicle Fat Free, Kirkland Signature Raw Almonds, Grapefruit (Pink and Red). more...
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Gaining 0.6 kg a Week
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Zumba Queen 3's Weight History
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