Weigh In record (no journal entry) for 04 August 2017
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82.3 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 51.19g | Prot: 79.47g | Carbs: 380.40g.
Breakfast: Erasco Linsen-Eintopf Vegetarisch, Starbucks Wrap Falafel, Banane, Aldi Cashewkerne, Davert Geschälte Hanfsamen, Banane, Zwetschgen, Heidelbeeren, Goji Beeren, Brombeeren, Nektarinen, Alpro Hafermilch, Kölln Haferflocken. more...
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2273 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Stairs (Climbing Stairs) - 8 minutes, Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Maren2806's Weight History
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