Weigh In record (no journal entry) for 04 August 2017
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88.1 kg
Lost so far: 8.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2778 kcal
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Fat: 202.34g | Prot: 120.22g | Carbs: 126.66g.
Breakfast: Ovo Cozido, Sadia Linguiça Fininha, Óleo de Coco, Tirolez Queijo Parmesão. Lunch: Santa Helena Amendoim Grelhaditos, Tirolez Queijo Parmesão, Sadia Linguiça Fininha, Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pizza de Frango com Catupiry. more...
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Gaining 2.1 kg a Week
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mauriciokataoka's Weight History
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