Weigh In record (no journal entry) for 04 August 2017
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56 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 12.11g | Prot: 35.70g | Carbs: 131.30g.
Breakfast: İçim Fit Yüksek Proteinli Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Karpuz. Dinner: Eti Form Kepekli Light, Knorr Çabuk Çorba Acılı Domates. Snacks/Other: Üzüm, Leblebi. more...
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Losing 0.4 kg a Week
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