Weigh In record (no journal entry) for 04 August 2017
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58 kg
Lost so far: 7.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 32.86g | Prot: 40.63g | Carbs: 169.03g.
Breakfast: Café. Lunch: Canderel Sucralose, Auchan Yaourt Nature Brassé 0%, Nectarines, Bénédicta Mayonnaise Légère 10% MG, Barilla Aaaa Pâtes Cuites. Dinner: Whaou! Crêpes Chocolat, Carrefour Houmous, Carrefour Rillettes de Saumon, Pain de Mie, Andros Confiture Allégée Fraises, Bresse Bleu Bresse Bleu. Snacks/Other: Haribo Crocodiles. more...
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1452 kcal
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Exercise:
Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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