Weigh In record (no journal entry) for 04 August 2017
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55 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 25.81g | Prot: 37.20g | Carbs: 30.08g.
Breakfast: Meatless Broccoli Quiche, Feta Cheese. Dinner: Tomatoes, Woolworths Chicken Breast Fillets, Soft White Roll, Lettuce, All Gold Tomato Sauce. Snacks/Other: Nestle Smarties (Box). more...
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Losing 3.5 kg a Week
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CatherineCoyne's Weight History
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