Weigh In record (no journal entry) for 04 August 2017
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63 kg
Lost so far: 21.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 21.21g | Prot: 21.55g | Carbs: 127.49g.
Breakfast: Самарский Бкк Булочка "Изюминка", Кофе с Молоком. Lunch: Сочник, Кофе с Молоком. Dinner: Щелковохлеб Хлеб Дарницкий, Белый Хлеб, Салат Овощной со Сметаной. more...
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Gaining 2.8 kg a Week
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nadya29.08.10's Weight History
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