Weigh In record (no journal entry) for 04 August 2017
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 36.46g | Prot: 97.20g | Carbs: 42.62g.
Breakfast: АТБ Скумбрия Соленая. Lunch: Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная. Dinner: Домик в деревне Молоко 1,5%. Snacks/Other: Сливочное Масло, Lindt Горький Шоколад 85%, Очаковский Квас. more...
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Losing 1.4 kg a Week
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olga_ignatenko's Weight History
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