Weigh In record (no journal entry) for 04 August 2017
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77.1 kg
Lost so far: 6.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 8.36g | Prot: 10.23g | Carbs: 16.57g.
Breakfast: Domatesler, Süzme Peynir, Çavdar Ekmeği, Sucuklu Yumurta. more...
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Losing 0.1 kg a Week
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