Weigh In record (no journal entry) for 04 August 2017
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89.3 kg
Lost so far: 4.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2375 kcal
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Fat: 87.78g | Prot: 86.91g | Carbs: 205.06g.
Breakfast: Brossard Cake aux Fruits, Béghin Say Sucre de Canne, Senseo Café. Lunch: Aldi Baguette Céréales, Président Camembert, Chair à Saucisse, Italiamo Courgettes Grillées, Pommes de Terre Sautées, Aldi Baguette Céréales, Salakis Feta, Tomate Cœur de Bœuf, Concombre (Pelé). Dinner: Buffalo Grill Fromage Blanc Coulis Fruits Rouges, Buffalo Grill Salade Manhattan, Pain Blanc, Buffalo Grill Salade d'accueil. Snacks/Other: Senseo Café, Béghin Say Sucre de Canne, Eau (en Bouteille). more...
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Losing 17.2 kg a Week
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elishua89's Weight History
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