Weigh In record (no journal entry) for 04 August 2017
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53.4 kg
Lost so far: 10.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 20.91g | Prot: 33.76g | Carbs: 51.48g.
Breakfast: Колбаса Докторская, Банан, Овсяная Каша на Молоке, Поджаренный Мультизерновой Хлеб, Яичный Белок, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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p.alena_87's Weight History
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