Weigh In record (no journal entry) for 04 August 2017
|
56.1 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
370 kcal
|
Fat: 18.18g | Prot: 18.71g | Carbs: 34.35g.
Breakfast: Кофе с Сахаром, Белый Хлеб, Магнит Сыр Мраморный, Велком Грудинка Домашняя. Snacks/Other: Помидоры. more...
|
|
1715 kcal
|
Exercise:
Hiking - 28 minutes, Sitting - 30 minutes, Hula Hoop - 4 minutes, Showering - 22 minutes, Cross Training - 17 minutes, Sleeping - 8 hours, Resting - 13 hours, Stairs (Climbing Stairs) - 1 minute, Washing Dishes - 1 minute, Cooking - 17 minutes, Приём пищи - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ashlotta's Weight History
|