anastaziadi's Journal, 04 Aug 17

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Weigh In record (no journal entry) for 04 August 2017

58.1 kg Lost so far: 0 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2017:

722 kcal

Fat: 25.92g | Prot: 31.55g | Carbs: 90.16g. Breakfast: Печенье к Чаю, Каравай Баранки Яичные. Lunch: Минутка Каша с Земляникой, Суп с Фрикадельками. Dinner: Макароны с Тушенкой. more...

1903 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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