Weigh In record (no journal entry) for 03 August 2017
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86.2 kg
Lost so far: 5.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 59.25g | Prot: 52.05g | Carbs: 126.04g.
Breakfast: Simple Truth blue agave, Coffee with Cream. Lunch: Sesame Sauce, Chicken Nuggets. Dinner: Subway 6" Italian BMT. Snacks/Other: Slim-Fast Milk Chocolate Shake Mix. more...
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steady weight
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skinnydebbie013's Weight History
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