Weigh In record (no journal entry) for 03 August 2017
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83.8 kg
Lost so far: 27.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 22.16g | Prot: 63.53g | Carbs: 108.51g.
Breakfast: Prime Star Кофе Латте, Prime Star Запеканка Творожная. Lunch: Prime Star Гречневая Каша с Грибами. Dinner: Простоквашино Сметана 15%, Вкуснотеево Творог 0,5%. Snacks/Other: Перекресток Арбуз. more...
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Losing 1.4 kg a Week
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boysnogood's Weight History
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