Weigh In record (no journal entry) for 03 August 2017
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93.1 kg
Lost so far: 25 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 60.39g | Prot: 162.30g | Carbs: 76.54g.
Lunch: Доширак Лапша со Вкусом Говядины. Dinner: Салат из Помидоров без Масла с Йогуртом., Курица Вареная. more...
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Losing 7.5 kg a Week
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Jorikalt1's Weight History
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