Weigh In record (no journal entry) for 03 August 2017
|
63.6 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 68.32g | Prot: 68.04g | Carbs: 73.33g.
Breakfast: Геркулес Овсяная Каша на Молоке, Чай. Lunch: Чай, Малаховский Мясокомбинат Сырокопченая Колбаса, Сыр Российский, Свиная Отбивная. Dinner: Слобода Майонез Оливковый 67%, Минтай, Помидоры, Огурец (с Кожурой). Snacks/Other: Абрикосы. more...
|
|
1802 kcal
|
Exercise:
Showering - 15 minutes, Cross Training - 20 minutes, Driving - 2 hours, Massage - 20 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catherina_Alenova's Weight History
|