Weigh In record (no journal entry) for 03 August 2017
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77.7 kg
Lost so far: 6.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 78.87g | Prot: 61.04g | Carbs: 221.24g.
Breakfast: Starbucks Almond Croissant. Lunch: Blue Bunny Ice Cream Sandwich, Cooked Green String Beans (from Fresh), Chicken Breast, White Rice. Dinner: Fresh Market Raspberry Pillow, Individual Size or Tart Peach Pie, La Terra Fina Classic Quiche Lorraine. more...
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steady weight
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tjborgman's Weight History
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