Weigh In record (no journal entry) for 03 August 2017
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77.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 26.50g | Prot: 51.90g | Carbs: 151.80g.
Breakfast: Макдоналдс Мороженое с Карамелью, Макдоналдс Капучино (0,3 L), Subway Саб Куриная Грудка. more...
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steady weight
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