Weigh In record (no journal entry) for 03 August 2017
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108 kg
Lost so far: 5.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 47.11g | Prot: 102.93g | Carbs: 121.64g.
Breakfast: Charge Chocolate. Lunch: Hot Roll, Sopa de Miso, Guioza, Sushi, Uramaki, Sashimi de Salmão. Snacks/Other: Pullman Pão de Forma Light 12 Grãos, Polenguinho Polenguinho Pocket Light, Nespresso Café, Nestlé Leite Ninho, Polenguinho Polenguinho Pocket Light, Pullman Pão de Forma Light 12 Grãos. more...
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steady weight
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Anderson Campos's Weight History
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