Weigh In record (no journal entry) for 03 August 2017
|
92 kg
Lost so far: 22.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 58.97g | Prot: 75.08g | Carbs: 192.42g.
Breakfast: Himbeeren, Ener Bio Chia-Samen, Ananas, Chiquita Banane. Lunch: Milbona Zaziki, Golden Sun Spitzen-Langkornreis, Bauernglück Schweinegeschnetzeltes nach Gyros Art. Snacks/Other: Sondey Rondissimo, Milch 1,5%, Kaffee, Grotemeyer's Konditorei Käsekuchen, Milch 1,5%, Kaffee. more...
|
|
2531 kcal
|
Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna HH's Weight History
|