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Cmoiraf
Journal
03 Aug 17
Cmoiraf's Journal, 03 Aug 17
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Weigh In record (no journal entry) for 03 August 2017
58.1 kg
Lost so far:
7.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2017:
929 kcal
Fat: 27.46g | Prot: 30.03g | Carbs: 137.88g.
Breakfast:
Café.
Lunch:
Pomme, Daunat Sandwich Saumon Fumé au Bois de Hêtre.
Dinner:
Old El Paso Tortilla Chips, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Tortellini Chèvre Épinards.
more...
1781 kcal
Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Cmoiraf's Weight History
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