Cmoiraf's Journal, 03 Aug 17

Cmoiraf's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2017

58.1 kg Lost so far: 7.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2017:

929 kcal

Fat: 27.46g | Prot: 30.03g | Carbs: 137.88g. Breakfast: Café. Lunch: Pomme, Daunat Sandwich Saumon Fumé au Bois de Hêtre. Dinner: Old El Paso Tortilla Chips, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Tortellini Chèvre Épinards. more...

1781 kcal

Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Cmoiraf's Weight History

View Complete History

Cmoiraf's Journal, 03 Aug 17

Submit a Comment

Cmoiraf's Weight History