Marilyn Dias's Journal, 03 Aug 17

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Weigh In record (no journal entry) for 03 August 2017

75.8 kg Lost so far: 0 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2017:

1559 kcal

Fat: 57.04g | Prot: 92.37g | Carbs: 176.39g. Breakfast: Meloas, Ovo Cozido, Clara de Ovo. Lunch: Cebolas, Alface, Carne de Porco do Lombo Assada. Dinner: Strogonoff de Frango, Pão de Trigo Integral. Snacks/Other: Leite Creme, Meloa, Banana. more...

2324 kcal

Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week

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Marilyn Dias's Weight History

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Marilyn Dias's Journal, 03 Aug 17

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Marilyn Dias's Weight History