Weigh In record (no journal entry) for 03 August 2017
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48.9 kg
Lost so far: 4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 43.01g | Prot: 85.99g | Carbs: 52.63g.
Breakfast: Сырники Диетические, Чай. Lunch: Куриное Филе, Инжирный Персик, Твердый Сыр Пармезан, Морковь. Dinner: Чай, Кижуч, Подсолнечное Масло, Салат Овощной. more...
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Gaining 2.1 kg a Week
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JullyMiller's Weight History
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