Weigh In record (no journal entry) for 03 August 2017
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67.6 kg
Lost so far: 6.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 20.61g | Prot: 17.35g | Carbs: 56.26g.
Lunch: Peanut Butter, Toasted White Bread. Snacks/Other: Apples, Nutriday Low Fat Flavoured Yoghurt. more...
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Losing 2.8 kg a Week
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Rafeeqa@25's Weight History
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