Weigh In record (no journal entry) for 02 August 2017
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86.2 kg
Lost so far: 5.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 61.14g | Prot: 63.03g | Carbs: 95.81g.
Breakfast: Simple Truth blue agave, Lemon Juice (Canned or Bottled), Coffee with Cream. Lunch: Great Value Sweet Pickle Relish, Onions, Kraft Mayo Real Mayonnaise, Great Value Canned Tuna in Water. Dinner: Baked or Broiled Shrimp, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower). Snacks/Other: Great Value Mixed Nuts, Tribe Organic Hummus Classic, Hol Grain Brown Rice Crackers. more...
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steady weight
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skinnydebbie013's Weight History
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