Weigh In record (no journal entry) for 03 August 2017
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96.2 kg
Lost so far: 21.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 52.95g | Prot: 81.56g | Carbs: 161.57g.
Breakfast: 토마토 케첩, 계란말이, 현미밥. Lunch: 물냉면. Dinner: 피코크 훈제 스모크 닭다리. Snacks/Other: UCC 블랙커피. more...
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Losing 5.6 kg a Week
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butterse's Weight History
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