Ferrarisuper's Journal, 02 Aug 17

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Weigh In record (no journal entry) for 02 August 2017

81 kg Lost so far: 6 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:

1319 kcal

Fat: 87.86g | Prot: 90.68g | Carbs: 35.76g. Breakfast: Herbalife Xtra-Cal, Herbalife Herbalifeline, Herbalife Chá Verde e Cha Preto. Dinner: Gallo Azeite de Oliva Extra Virgem, Berinjela, Pernil Assado. Snacks/Other: Sadia Mortadela Defumada, Ovo, Herbalife Sopa Instantânea Legumes e Verduras, Clara de Ovo Cozida. more...

2313 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Ferrarisuper's Weight History

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Ferrarisuper's Journal, 02 Aug 17

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Ferrarisuper's Weight History