Mmaverick5's Journal, 02 Aug 17

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Weigh In record (no journal entry) for 02 August 2017

119 kg Lost so far: 15 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:

699 kcal

Fat: 20.38g | Prot: 34.29g | Carbs: 90.69g. Breakfast: Carrefour Yaourt Nature 0%, Conserves de Confiture, Cracotte Cereales Completes. Lunch: Carrefour Maasdam, Baguette, Charal Boeuf Bolognaise & Pâtes Fusilli, Carrefour Discount Carottes Râpées Assaisonnées. more...

3728 kcal

Exercise: Housework - 20 minutes, Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 6 hours and 40 minutes. more...

Losing 1.4 kg a Week

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Mmaverick5's Journal, 02 Aug 17

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Mmaverick5's Weight History