Weigh In record (no journal entry) for 02 August 2017
|
95 kg
Lost so far: 28.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
276 kcal
|
Fat: 19.58g | Prot: 21.33g | Carbs: 2.22g.
Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ievazquez's Weight History
|