Weigh In record (no journal entry) for 02 August 2017
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77.7 kg
Lost so far: 6.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 61.37g | Prot: 66.58g | Carbs: 253.27g.
Breakfast: Krispy Kreme Original Glazed Doughnut, Simply To Go Blueberry Yogurt Parfait. Lunch: Wal-Mart White Chocolate Macadamia Nut Cookie, Green Peas (Frozen), Turkey Meat. Dinner: Keebler Vanilla Sugar Wafers, Fresh Market Raspberry Pillow, Cream of Soup, Chicken Thigh, White Rice. more...
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Losing 4.4 kg a Week
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tjborgman's Weight History
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